Focused Starter

For when you know your goal, but want a clear path to reach it.

What’s Included

  • A friendly, one-to-one coaching session (60–90 minutes)

  • A personalised Goal Map—your step-by-step plan

  • Science-based tools to help you build focus, confidence, and momentum

  • 1 hour of inspiring video content to guide your progress

  • An Online Success Journal for reflection and tracking

  • A short video: Introduction to Change

  • Family Goal Setting Tools—so your loved ones can grow alongside you

How It Works

  1. Book Your Session
    Choose a time that works for you—sessions are held online, so you can join from anywhere you feel comfortable.

  2. Discover What’s Possible
    In your first session, we’ll explore what matters most to you, gently uncover what’s been holding you back, and introduce simple neuroscience-based strategies to help you move forward with clarity and confidence.

  3. Create Your Personalised Goal Map
    We’ll break your vision into clear, achievable steps—so you always know your next move. Your Goal Map is tailored just for you, with practical tools to keep you on track (and feeling good along the way).

  4. Ongoing Support
    Within a week, we’ll reconnect for a 30-minute follow-up session to refine your Goal Map, answer your questions, and keep your momentum strong. You’ll also have access to inspiring video content, your online journal, and family goal tools for extra support.

How Sessions Work

  • All sessions are held online via Zoom.

  • You’ll receive a secure link right after booking.

  • Join from anywhere you feel relaxed—no travel required!

  • For the best experience, use a computer so we can share screens and work together step-by-step.

Ready to make your goal a reality?
 

Book Now